4-Week Steel Mace Training Program
Unlock the power of steel mace training!
This 4-week program is designed to teach you the fundamentals with a focus on proper form and safe techniques.
You’ll master foundational movements through a structured mix of timed sets, ladders, and complexes, all aimed at building strength, coordination, upper body mobility and endurance.
Whether you're a beginner or adding mace work to your current training, The MaceWorks Method gives you everything you need to build skill and confidence and can be repeated as you level up with the mace.
Swing strong, swing heavy!
Equipment Needed:
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