Get stronger and build your engine with the 11 Week Survival of the Fittest Program!

This program focuses on developing strength and power in essential lifts:

• Back Squat
• Hang Power Clean
• Strict Press
• Pullups

You'll also improve your work capacity with a spicy and effective Work:Rest format.

Start your journey to peak fitness today!

**Important: Please click "Subscribe to our email list" during the checkout process to receive the program immediately. This program is a PDF download that will be emailed to you for viewing and/or printing. Any PDF download purchased is yours to keep. All sales are final on digital products. Due to the nature of downloadable content, we do not offer refunds, exchanges, or cancellations. Please ensure you review all product details before purchasing. If you have any questions, feel free to contact us prior to checkout.