Hi, I'mĀ Kellie.

If you want to get to know me a little bit, read on. If not, that’s ok, too 😊

First and foremost, I’m a wife and I’m a dog and cat mom. We live in a barn that we converted into a house… in the woods. It’s a dream.

I’m also a big sister to 2 little bros. I’m sure you can understand why one of my favorite memes is the one that says: ā€œMan of the house (firstborn daughter)ā€ šŸ˜†

I went to college and obtained a business administration degree, then worked in sales/finance management for 4 years before pursuing fitness things.

I’ve been a personal trainer and certified nutrition coach since 2016. I have helped thousands of clients get stronger, faster, better looking naked, and healthier… all while having fun doing it.

I’m also co-owner of CK Maceworks. We build top notch, handmade, plate-loadable steel maces and clubs.

I worked for an online fitness company for cops for the past 6 years. I was the Head Coach, Social Media Manager, and eventually the Director of the company.

I spent the past few years building and leading a marketing team, content team, and coaching team, as well as building and bettering a much needed product for police officers around the world.

Scaling small businesses brings me so much joy (and stress).šŸ˜†

On the personality spectrum, I’m def on the type A side. But like a funny type A because laughing is mandatory. We can’t take life too seriously.

I lived in Charleston, SC near the beach for 5 years and it was one of the greatest decisions of my life. A huge growth phase came from it and I will forever cherish that experience.

I love to train. I love music. I love to gravel and mountain bike. Love to hike. Love house projects. Love animals. Love to read (mostly books about business, but I do love me a good fiction book every so often.)

Speaking of house projects, I have ~25 house plants.🪓

I’m looking forward to building and expanding my online training business in the next 3-6 months…

That’s plenty for the internet to know about mešŸ˜‚

Thanks for being here.

Fit, Fueled, and Focused

I send out a weekly email with one fitness tip, one nutrition tip, and one thing I'm focused on in my professional life.Ā Want to level up with me? Sign up to receive it!Ā