Training Options
Axis Team Training Plan
Axis Team Training is structured, long term performance programming built for people who want to stay strong, capable, and athletic for life.
$97.00 USD every 4 weeks
Do It Yourself | PDF Downloads
Hybrid Half
Build strength and endurance with this 16 week hybrid plan. Combine 5/3/1 barbell training in your home gym with progressive runs from 3 miles to a half marathon (13.1mi), maintaining trunk strength and durability, and overall athletic performance.
$99.00 USD
Own The Day 5 Week Kettlebell Program
Own The Day is a 5-week kettlebell program designed to improve your strength, mobility, max pushups, aerobic endurance, and durability. This program is 5 days per week of 45-60 minute training sessions. Move better and train smarter!
$59.00 USD
Sandbag Mayhem
4 week, 4 day per week sandbag training program designed for beginners and experienced lifters alike. Build full body strength, conditioning, and durability using strongman and training sandbags. Develop your trunk stability, power, and work capacity using minimal gym equipment.
$49.00 USD
Hercules
HERCULES is a 10-week program focused on building strength in the back squat, strict press, and pull-ups with linear progressions, improving 1-mile run times, staying durable, boosting short-duration work capacity, and overall, enhancing performance.
$79.00 USD
Survival of the Fittest
11-week Strength and Work Capacity Program to enhance your performance! Focus on key assessments, including 3 rep max back squat, 1 rep max hang power clean, max pullups, 5 rep max strict press, and sandbag getup for optimal results.
$89.00 USD
Sound The Horns
8-week Hypertrophy + Run program! This plan features two 4-week training blocks focusing primarily on hypertrophy using the Reps In Reserve method, alongside short-distance run repeats and trunk strength training 2x/ week to boost performance and durability.
$79.00 USD
Murph Prep Program
10 week training plan to prepare you for the challenge with single leg strength work, pullup & pushup progressions, aerobic threshold sessions, trunk strength grinds, deadlifts, and Murph-style workouts each week.
$79.00 USD
Bodyweight Mastery
Boost your pullups, pushups, and situps with this 12 week add-on program! Featuring EMOM and percentage-based progressions, this program includes 3 workouts per week, ensuring steady improvement and maximizing muscular endurance gains.
$89.00 USD
The Maceworks Method
4-week structured plan designed for both beginners and those looking to enhance their current training. You will build foundational steel mace skills, improving grip, trunk strength, and mobility. Perfect as a standalone or add-on for any fitness routine. Get stronger, swing heavy!
$49.00 USD
Nutrition Resources | PDF Downloads
25 Performance Enhancing Recipes (PERs)
Quick, delicious, and macro-friendly recipes to fuel your body and save you time! This meal prep book offers simple, health-focused meals that fit into any schedule - no chef skills needed. Ideal for boosting performance and making meal prep easy, efficient, and tasty every day.
$25.00 USD
22 NOT-FANCY HIGH-PROTEIN Power Meals
22 not-fancy, high-protein power meals that help you hit your goals without overcomplicating nutrition. Each one packs around 50g of protein and 10g of fiber—simple combos that actually get the job done.