AXIS TEAM TRAINING

Daily performance programming inside a structured team environment. Designed for max efficiency and minimal time invested - with any home gym setup!

Strength & conditioning, durability, and overall health road map to follow for those who want long term progress without 1:1 customization.

✅ 4-5 workouts per week designed to deliver maximum results in 45-60 minutes

✅ Daily coaching

✅ Supportive and motivating team chat

✅ Tracked performance metrics

✅ Training that adapts to your garage, basement, outdoor, spare room or even living room gym

1:1 CUSTOM COACHING

High level, fully individualized coaching built around your goals, schedule, equipment, and work & life demands.

✅ Weekly check-ins

✅ Nutrition coaching

✅ Wearable data analysis

✅ Performance, photo, and metric tracking

✅ Healthy habit building for longterm success

✅ Food measuring tools and meal prep recipe books

✅ Ongoing program adjustments for consistent, measurable progress

And anything else you need to succeed.