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You Probably Can't Blame Your Metabolism For Weight Gain Nov 03, 2024

We’ve all heard it before. “It’s not my fault! My metabolism has slowed down!” It’s practically the anthem of anyone over the age of 30 who starts to notice a few extra pounds… every time you step on the scale.

But here’s the thing - your metabolism may not be the culprit. Research now shows that...

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